• "Lindsay is gentle, yet able to push your body to achieve beyond what you think you can do."

    — Beverly

  • "As my first yoga master, I fell in love w/ yoga & I am forever grateful."

    — MJ

  • Lindsay really knows how to talk to everyone individually, but also as a group

    — Reef Guest

  • Her classes are addictive & appropriate for beginners to advance students!

    — Audrey

  • Lindsay has inspired, encouraged and challenged me.

    — Marijam

  • My greatest lessons have been that everyone can do yoga & self acceptance.

    — Mike

  • Lindsay is an engaging & thoughtful teacher...

    — Linda T

  • What a calming peaceful experience....Lindsay has a "touch" that is remarkable. Gentle, yet pushing your body to achieve beyond what you think you can do

    — Sue Ann

  • Lindsay is a kind and thoughtful instructor.

    — Beverly B

  • Lindsay's "hands on", but not invasive, her help is the best!

    — Wendy



5 Books Every Yogi Should Try to Read

1. AutoBiography of a Yogi By Paramhansa Yogananda 2. Yoga Anatomy By Leslie Kaminoff 3. The Yoga Sutras Of Patanjali By Sri Swami Satchidananda 4. Light On Yoga By B.K.S. Iyengar 5. Krishnamacharya: His Life and Teachings By A.G. Mohan with Ganesh Mohan        

grand Cayman Yoga Private Classes

Keep It Light

“Take a moment and relax with your breath”…….thats usually how i start a class. But you never know when you’ll here me burp or even have a laugh with students. I like to keep life light. Their is enough heaviness in all of our lives, and why bring it into your practice. Leave it off […]

Yoga workshops available in Grand Cayman

A Playful, Motivating Workshop……soon come!

 “I saw so many different styles of teaching and the one I loved the most was the fun, light-hearted, and yet engaging class. After all, why do we believe that teaching yoga is about being serious and not having fun?”   See More: http://www.elephantjournal.com/2013/10/yoga-teachers-how-to-keep-class-light-fun-firdous-abdul-majeed/  

Tip Of The Week